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Our Recent Posts
Food Addiction: The science shows us it's not a thing.
Episode 012: Intuitive Eating, not another Diet
So, How Are Those New Years Resolutions Going?
Division of Responsiility
Overcoming My Body Image Demons for the Sake of My Daughter
This morning I was getting dressed and my daughter was her usual self, sitting on my bed cross-legged, watching and commenting at me...
How My Addiction to Dieting Affected My Husband
By the time I turned 19, I had already deeply internalized the unspoken rule that if I wanted to meet a guy and get married, I had to be...